Helping Creatives
With experience as a signed and touring artist, along with 10 years working for record labels, I have a nuanced understanding of some of the challenges of this type of work. I have seen first-hand how expectation, comparison and pressure can have a detrimental impact on the health and wellbeing of those involved in music and the creative industries, and burnout is all too common.
I can support in making sense of, and managing these pressures. Often this involves identifying how “threat” shows up when we are pushed or push ourselves too far. I help clients better respond to this, moving them towards more adaptive behaviours and choices. This work also extends to executive and high-performance environments, another area where I have had great client success.
